FREE ‘whole eating’ tours for the community!
Learn to shop for healthy, delicious whole foods from local Registered Dieticians (RDs). Find whole, nutritious foods that work with your tastes and lifestyle. Ask questions and make whole eating work for you!
Saturdays at 11am. Preregistration required.
Cooking with Whole Grains
Saturday, March 4
11 a.m. – 12 p.m.
East Aurora Co-op Market
591 Main Street, East Aurora NY
Quinoa, farro, long grain, short grain, brown vs. white, and which ones are gluten free? If you’ve wondered what ‘pearled’ means, or find yourself torn between hulled and unhulled, this class is for you!
Learn about about nutritional benefits of whole grains, taste test and get ideas for cooking! Led by Registered Dietician Theresa Bindig.